About 230 gm if crushed
4 grams
A cup of raw sugar weighs 8.8 ounces.In grams it is 250 grams.
1 cup raw cubed - 22 grams carbs1 cup boiled and mashed - 29 grams carb
One cup of raw brown rice is probably about 100 grams. It should be around 331 calories. Three grams of fat, 60 grams of carbohydrate, eight grams of protein.
Approximately 1/2 cup.
120 grams of raw asparagus have approximately 27.6 calories per serving. This is roughly the same amount as one cup of raw asparagus.
There are 12 calories in 50 grams of raw spinach.
well yes in 1 cup of tomato puree there is 4.1g (8%) of protein in it Hope this helps xoxoxox
1 cup of pumpkin (raw) contains 7.5 grams of carbohydrates.
47
It depends on what size it is.An average can weigh 100grams(4oz).There are cherry tomatoes and other smaller varieties that weigh less
One cup of ground beef typically weighs around 225 grams when raw. To convert 150 grams to cups, you would use the ratio: 150 grams divided by 225 grams per cup, which equals approximately two-thirds of a cup. Therefore, 150 grams of ground beef is roughly two-thirds of a cup.