1 gram protein
2 grams fiber
The amount of protein found in a tomato is 1.1 grams. This is in a red tomato that weighs about 123 grams on average.
The amount of protein found in a tomato is 1.1 grams. This is in a red tomato that weighs about 123 grams on average.
well yes in 1 cup of tomato puree there is 4.1g (8%) of protein in it Hope this helps xoxoxox
There is fiber in some doughnuts. A few websites show doughnuts as having 1 or 2 grams of fiber.
About 2 grams of fiber per average plum.
Approximately 130 grams a day of carbohydrates are needed to ensure complete sparing of body protein in an average size person. A desirable intake of dietary fiber is 20 to 35 grams daily, according to the American Dietetic Association.
Dietary fiber content is 2.6 grams per 100 grams of bananaIt is origami 20 calories because bannaas are good for you
Ten walnuts contain roughly 3 grams of protein.
Special K-With 10 grams of protein and 3 grams of fiber! -Ishan K :)
Chickpeas are a good source of zinc, folate, phosphorous, fiber, and protein. They're low in fat, and most of it is polyunsaturated. One hundred grams of mature boiled chickpeas contains 164 calories, 2.6 grams of fat (of which only 0.27 grams is saturated), 7.6 grams of fiber and 8.9 grams of protein.
There are zero grams of fiber in 6 ounces of cooked chicken.
An average orange contains 1.4 grams of protein.