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There is 8 ounces in a cup. There is 16 ounces in a pound. Two cups are in one pound.
I measured 7 loose cups in a 32oz bag, so between 3 and 3.5 per dry pound (16oz) depending on how you like to pack it.
One 12 oz bag of whole cranberries equals 3 cups, so you're going to get 1.5 cups of cranberries for your 6 oz.
how many cups of candied cherries equals a pound
That is about 2.23 cups
There are 120 grams of dried cranberries in 1 cup. A half cup has 60 grams of dried cranberries.
There are two cups in a pound of beans. A small bag of beans is generally 16 ounces, which measures out to two cups.
I measured 7 loose cups in a 32oz bag, so between 3 and 3.5 per dry pound (16oz) depending on how you like to pack it.
A cup of frozen cranberries weighs 50 grams, so there are almost 7 cups of frozen cranberries in 345 grams.
For 100g of sweetened, dried cranberries there are 308 calories. Data from here: http://www.nutritiondata.com/facts/fruits-and-fruit-juices/7337/2
About 2/3 a cup of dry pinto beans will result in one pound of cooked pinto beans. One pound of dry pinto beans = 2 cups of dry beans = 6 cups of cooked pinto beans 2 cups of cooked beans = about 16 ounces = one pound of cooked beans
Four ounces of dried cherries are in one cup, so there are 4 cups of dried cherries in a pound.