2 1/4 cups of split peas in a pound, according to the "Joy of Cooking" cookbook.
a cup of green peas would contain about 5-6 grams of protein
About 500 grams.
2
That is about 2.23 cups
There are two cups in a pound of beans. A small bag of beans is generally 16 ounces, which measures out to two cups.
About 2/3 a cup of dry pinto beans will result in one pound of cooked pinto beans. One pound of dry pinto beans = 2 cups of dry beans = 6 cups of cooked pinto beans 2 cups of cooked beans = about 16 ounces = one pound of cooked beans
Four ounces of dried cherries are in one cup, so there are 4 cups of dried cherries in a pound.
There are 2 cups in a pound.
2 cups in a pound
2 to 2 1/2 cups dried Black-Eyed Peas is one pound. It makes 5 -6 cups cooked peas. 1 1/2 to 1 3/4 cups shelled is one pound in pods.
That is about 3 cups.
2 cups of butter are in 1 pound.
how many cups are in a pound of brown sugar
I measured 7 loose cups in a 32oz bag, so between 3 and 3.5 per dry pound (16oz) depending on how you like to pack it.