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Approximately 2 cups of boiled cauliflower in a pound
One head each plant.
That is 283.4 grams of cauliflower.
depends how big the cup is
With 156 grams per cup, 320 grams would be a little more than 2 cups.
Approximately 1/2 cup.
Calories in 2 cups of cauliflowerThere are: 56 calories in two cups of 1 inch pieces of chopped cauliflower flowerets and stalk (4.4 oz 125g per cup)50 calories in two cups of raw cauliflower flowerets and stalk (3.5 oz or 100g per cup) .For the calories in other vegetables, and fruit and vegetable calorie charts that you should use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
That is approximately 3 cups
Countable as what? Personally, I like eating cauliflower (either with or without a cheese sauce), but my wife can't stand the smell! It is another vegetable that can be added to your five a day, enjoy.
Cauliflower has many vitamins, very high in C
36 leaves on average
Calories in raw cauliflowerThere are:210 calories in 1 large head of raw cauliflower (6- 7" diameter)144 calories in 1 medium head of raw cauliflower (5- 6" diameter)66 calories in 1 small head of raw cauliflower (4" diameter)3 calories in 1 floweret of raw cauliflower7 calories in 1 ounce or 28g of raw cauliflower25 calories in 1 cup of raw cauliflower pieces (3.5 oz or 100g).For the calories in other vegetables, and vegetable and fruit calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, below.Calories in VegetablesCalories in Fruit