Well, the amount varies for everybody, but I'm a cross country runner and I usually drink water throughout the day of a race. As long as your urine is a pale yellow, you should be okay. It is possible to overdrink, so you might not want your urine to be perfectly clear
4 cups
An adult should drink at least 6 cups a day.
Thirteen Year Olds Should drink About 7 Cups Of water xD
4-6 cups 4-6 cups
8 cups
you should drink about 3 to 6 cups of water to stay skinny
8 cups
About 7 cups of water a day.But if you are ill , you should have more than 7 ,because it is better for you too drink more ,when your unwell.
As much water as you want.
At least 6
8 cups a day
8 to 9 cups or bottels!!!!