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A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.
Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.
Depends on age, gender, current weight, height, level of physical activity and your goals. Ballpark values are 2400-2500 for an adult male and 1800-2000 for an adult female.
Wiki User
∙ 7y ago
Wiki User
∙ 14y agoA child should eat any where from 2500-2555 of calories a day. An Adult should eat 7300-7350 calories a day. This answer is wrong unless your trying to blow your stomach up!
Wiki User
∙ 14y agoAs many as you want dependant on if you want to end up in the toilet a lot.
Wiki User
∙ 11y agoAdd your answer:
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How many kg of food does a lion eat a day?
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At least 1,000 to 2,000 calories per day that you should eat.
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70g
