1 month.
One.
Thursday (39 days after I quit smoking.)
no
He quit smoking in 2002
There are many medications that can be prescribed to aid someone in their quest to quit smoking. Another option is the electronic cigarette, which still gives one the illusion of smoking.
Yes, a difference will be noted in about 6 days.
quit smoking = arrêter de fumer
How I Quit Smoking was created on 1996-01-30.
Not nearly as hard as it will be if you keep it up. Quit now. There will be a couple of days of discomfort, and that will be that.
To quit smoking you need to be patient, determind and also have the necessary assistance.
To quit smoking should be by using Nicotine patch &/or gum.
There are a lot of ways to quit smoking for good. One important way is to try to find local groups that can help you quit smoking, and supporters. A few other things is to slowly ease off of it. Try cutting down by 2 every day until you can quit smoking or good. Chewing gum, and snacking on vegetables and fruits is a good way to quit smoking also. If it is too hard for you, then you can always go to a doctor and see what medications you can get on to help you kick the habit.