One.
Someone that is looking for information on how to quit smoking can use the website Canadian Lung Association. On this site one can find information on what smoking does to their lungs, different ways to quit smoking, and support for anyone that is looking to quit smoking.
You can get in touch with someone to help you quit smoking in a variety of ways. You can talk to your doctor, and he or she can help you get on a quit smoking plan and help you locate local groups to help you. You can also contact the heart and stroke foundation. You can also go to smokefree.gov and find information on how to quit smoking.
There are a lot of ways to quit smoking for good. One important way is to try to find local groups that can help you quit smoking, and supporters. A few other things is to slowly ease off of it. Try cutting down by 2 every day until you can quit smoking or good. Chewing gum, and snacking on vegetables and fruits is a good way to quit smoking also. If it is too hard for you, then you can always go to a doctor and see what medications you can get on to help you kick the habit.
Quit or avoid smoking
Gorden Hughes has written: 'Eight tested and proven ways to quit smoking' -- subject(s): Smoking, Smoking cessation
He quit smoking in 2002
Free ways to quit smoking involve natural remedies. Some of these are eating dark chocolate, brief periods of exercise, and staying away from other smokers.
There are many medications that can be prescribed to aid someone in their quest to quit smoking. Another option is the electronic cigarette, which still gives one the illusion of smoking.
1 month.
To Stop SmokingIf you want to inhale nicotine to help you stop smoking, there are 3 alternative forms, the fake cigarette, the nicotine patch, or nicotine chewing gum. If you really want to stop, just stop. It can be done by means of self-control. Who is in charge of your life, you or nicotine?
How I Quit Smoking was created on 1996-01-30.
quit smoking = arrêter de fumer