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Around 2000 to 3000 kilojoules would be appropriate for a 14 year old girl each day, but it also depends on how much sport she does and how tall vs. how fast her metabolism is.
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∙ 14y ago
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How many hours of sleep does a nine year old girl need?
Minimum 6 hours sleep in a day is good for nine year old girl's health.
How many calories does a 12-year-old girl need per day?
a 12-13 year old girl needs only about 2500 calories a day. but it also depends on how much they weigh and/or how tall
How many calories per day should a 11 year old girl need?
1,600. Hope I helped! :)
How many calories does a 17 year old girl need?
About 1,600 to 1,800 calories a day, with healthy choices and exercise.
How many calories shall a 10yr old girl eat?
A 10 year old girl will need approximately 1,400 to 2,000 calories per day.
How many hours of sleep does a 12 year old girl need?
I am a 12 year old girl, and my mom says 10-12 hours. I normally need about that much, and I feel awake the rest of the day. Hope this helps!
How many calories should an 11 year old girl have in one day?
A 11 year old girl should have 3,880 calories a day.
How many calories does a 14 year old girl need?
It varies a little based on things like height and activity level, but the average 14-year-old girl needs about 1,400 to 1,600 caloires a day.
How many calories should a 13 year old girl who is 5'8 eat a day?
The calorie intake for a 13 year old girl who is 5'8 is 2000-2500 a day
How many calories does a teenage girl need per day?
2000 calories per day
How many calories should a ten year old girl eat a day?
About 1,000 calories a day.
How many times a day should an 11 year old girl work out?
a hour every day.
