What_are_some_frequently_asked_nutrition_questions
About 25 to 30 grams.
This may vary if you exercise or not.
a 13 year old girl eats 20-25 grams of fat each day
56-78g of fat
1g = 9 Calories
every day 14 year old girls should have 500-700 fat-calories
2000-3000 calories per day
You should probably about 200 grams to sustain muscle growth
You should be taking in about 50-70 grams of fat per day. Go ahead and splurge. Your young
75 grams of protien
60
13 year-olds should have about 34 g protein each day, and 14 to 18 year-olds, about 46 g
grams of what?
Idk pls hel0
how many ounces of protein in 6 grams of protein in pistachios
Your protein intake should be your body weight in pounds, so you'll want to eat a MINIMUM of 170 grams of protein daily.
1 gram of protein for every 1.5 pounds of your body weight
children 6 yrs-14yrs should have .45 grams per pound of body weight
A person should consume atleast 0.8 grams of protein in a day. Hope this helps!
18 grams
Ask her doctor