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How many grams of fats should diabetic consume per day?
sup
How many carbs should an average teen have each day?
Because carbohydrates aren't essential to the body there is no need to intake carbohydrates. Therefore there is no amount of carbohydrates teens should consume.
How many carbohydrates should a 15 year old 235 pound male consume in one day?
only one because if you consume more then ine you die likt a bith you are.
If you ate 200g of carbohydrates 30g of proteins and 40g of fat each day how many calories would you consume?
there are four calories for each gram of carbohydrates, there are four calories per gram of protein, and there are nine calories per gram of fat so there would be 800 calories in your carbs 120 calories in your proteins and 360 calories in your fats. So the total calories would be 1280 calories consumed a day.
How many carbohydrates a day should 57 year old woman consume to lose weight?
I am trying to loose weight how many carbs should I limit myself to daily?
How many carbs should a 6th grader eat a day?
A 6th grade should consume approximately 1,500 per day. He or she should also eat between 45 and 60 grams of carbohydrates a day.
How much fat should a female have in a day?
The recommended daily fat that a woman should consume is 70 grams. This should be the good fats such as polyunsaturated and monounsaturated fats.
What is the difference between fats and oils and why do we need them?
fatis=if you eat to much rice,corn or bread every day, after some time,you will notice an increase in your weight. if food nutrients that are still in the form of carbohydrates are not utilized at once to substain your body energy needs,they will be converted into fats. like carbohydrates, fats furnish your body with energy
How much saturated fat should you consume?
The general recommendation is no more than 20 grams of saturated fats per day.
How many fat calories should you eat in 1 day?
The total amount of calories from fat should make up around 30% of your diet. Each gram of fat contains 9kcals. So for example, If you were consuming 1500kcals a day then 30% percent of those calories should be fat. Calculations: 1500kcals / 100 X 30 = 450kcals 450kcals / 9 = 50 grams So a person consuming 1500kcals a day should consume around 50 grams of fat per day. This does not mean to say all these calories should be saturated fats (bad fats). These calories should be consume with unsaturated and polyunsaturated fats (good fats) as well.
How many grams of carbohydrates should you have each day is the same question as How many grams of carbohydrates are recommended per day for men and women?
Yes.
How many g of sugar do people need per day?
You do not actually need any sugar. It is a good energy source but you get nothing extra from it, and the other carbohydrates and fats in your diet will supply the energy.
