37.09g
Yes, soybeans are high in polyunsaturated fats, which are considered healthy fats. Specifically, they contain significant amounts of omega-3 and omega-6 fatty acids. This composition makes soybeans a beneficial addition to a balanced diet, contributing to heart health and reducing inflammation. Additionally, soybeans are a good source of protein and other essential nutrients.
1 cup of cooked soybeans is about 298 calories.
In 2009 Tennessee farmers grew 1.57 million acres of soybeans.
The ingredients which the carbohydrates and fats come from (corn, soybeans, wheat) are hugely supported by the government under "the farm bill", so they are overproduced.
60.
60.
1.244 cubic feet in a bushel... doesn't matter what its a bushel of.
Soybeans are primarily composed of unsaturated fats, along with a significant amount of protein. They contain very little saturated fat and are low in carbohydrates, which include some starch but not significant amounts of glucose or cellulose. Overall, soybeans are valued for their high protein and healthy fat content.
There are many foods that contain CSI-fats. For monounsaturated cis-fats, the foods include: avocados, canola oil, eggs, cashews, ground beef, bacon and olives. For polyunsaturated cis-fats, they would include: flaxseed, pine nuts, salmon, smelt, walnuts and soybeans.
Soy is a mixture. It is a natural food product derived from soybeans and contains various components such as proteins, fats, carbohydrates, vitamins, and minerals.
Kentucky farmers produce 50 million to 60 million bushels of soybeans every year on average.
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