In one day to get your full fiber you need about 25-30grams a day.
190 calories
None
The original fiber one cereal is 60 calories per serving.
around 140
470 calories, 38 grams of fat, 0 grams of fiber
Fiber does not contribute any calories to the human diet, although there are other species that can digest it to obtain calories.
1 tablespoon of psylliom husk (5grams) has 20 calories. out of those 5 grams of calories 4 grams are fiber.
Your body does not digest fiber
Your body does not digest fiber
They are high in fiber and protien, low in calories.
A large order of McDonalds french fries are 510 calories, 24 grams of fat, 67 carbohydrates, and 5 grams of dietary fiber.
They make a LOT of types, and the number of calories per half of a bar varies from 45 to 77.