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Fiber does not contribute any calories to the human diet, although there are other species that can digest it to obtain calories.
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∙ 12y ago
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How many calories are in one gram of fiber?
zero. Your body doesn't have the enzymes to digest fiber Some fibre is soluble and can be digested so this answer above is not correct. Carbs are normally 4 calories per gram but fibre as a carbohydrate is not completely digested by the body so estimate is 2 calories per gram.
What is faster to losing weight counting calories or weight watchers points?
I believe it's Weight Watchers Points Values, since it's based on calories, total fat, and dietary fiber.
In weight watchers how do you calculate food points using calories fat and fiber?
The Weight Watchers website has the tools to help you.
What is the point value of Kashi cereal?
Kashi® GOLEAN Crunch!™ Honey Almond Flax is 4 points on Weight Watchers. Calories 200 Fat 5 Fiber 8. This is for One (1) cup of cereal without milk. Kashi GOLEAN Cereal is 2 points. Calories 140 Fat 1 Fiber 10. One (1) cup without milk. Kasihi GOLEAN Crunch (original) is 3 points. Calories 190 Fat 3 Fiber 8. One (1) cup without milk.
How do you figure the weight watchers formula out not using a calculator?
p=(c/50) + (f/12) - (min {r,4}/5) p = points c = calories f = fat grams r = dietary fiber (Note: min{r, 4} equals the number of grams of dietary fiber or 4, whichever is smaller. In other words, only the first 4 grams of fiber "count.") ex. p = (100/50) + (8.75/12) - (2/5) p = (2) + (.729) - (.4) p = 2 c = 100 f = 8.75 r = 2
How many calories are there in fiber?
The original fiber one cereal is 60 calories per serving.
Are calories in fiber stored as fat in the body?
Your body does not digest fiber
Are the calories in fiber stored as fat in the body?
Your body does not digest fiber
How many calories are in fiber one pop tarts?
190 calories
Are lentils high in calories?
They are high in fiber and protien, low in calories.
How many calories does fiber block?
None
What has the fewest calories per gram - sugar - fiber - protein - oil - fat?
fiber
How many calories in fruit and fiber cereal?
175 calories per 100 grams
Nutritional value for Korean sweat potato noodles including calories carbohydrates and fiber?
For every 2 ounces there's 5 calories, 1 carb and no fiber.
How many fiber calories do you need?
In one day to get your full fiber you need about 25-30grams a day.
How many calories does egg and chorizo have?
470 calories, 38 grams of fat, 0 grams of fiber
How many calories in fiber one bar?
around 140
