5 figs
3 to 4 figs we should take in a day.it will relief in constipation...
soak 2 dry figs overnight in milk n consume it before breakfast and you can see the result in two months
90mg/day for women and 160mg/day for men
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
around1000
1,800 calories.
how many calories should a 70 year old woman eat per day
Yes.
0 calories
it shoud be women's day because it is for more than one woman
Eat 1500 a day