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How many calories do you burn running cross country?
An average high school runner that is 140 pounds and runs roughly 50 miles a week burns about 500 calories per day. The number of calories you burn also depends on the pace and distance of your workout. For example, you may burn 700 calories running for 75 minutes at a 9 minuter per mile pace. However, you might burn the same amount of calories running 30 minutes at a 5:30 mile pace. Expect to burn 50,000 or more calories during the entire season, August - November.
How many calories do you burn with jillian michaels banish fat boost metabolism DVD?
for a 154 pound person, it burns 514 calories and hour. the DVD runs 57 mins, so lets just round that to an hour. the less you weigh the less you burn, and vice versa. (514 X your weight)/154= how many calories you burned.
How many extra calories are burned per hour if someone runs with a jogging stroller?
The number of extra calories that are burned per hour if someone runs with a jogging stroller will very greatly depending on the weight of the stroller and the terrain. It is possible to burn 50 to 150 more calories per hour.
How many calories should burn per day at the age of fifty?
It depends entirely upon your weight, height, and activity level. Someone who's short and weighs very little and is inactive burns far fewer calories than someone who's large and tall and runs 5 miles a day. To get a general idea of how many calories you burn as your baseline, try a basal metabolic rate calculator.
How many calories would you burn walking a football field?
I work from a really simple formula that works for running or walking: one calorie per kilogram of bodyweight per km or "calories = kg per km" I know it is not exact but is close enough to work out dietary requirements MOST of the time. Example: 90kg person walks 10 km burns 900 Calories. One still needs to add in the basal metabolic rate of "calories = kg per hour". So that in the above example, in one day a 90kg person runs (or walks) 10km their total calorie for the day equals: 90 kg x 24hours = 2160 PLUS 90 kg x 10km = 900 =>3060 Calories.
What are you measuring when you count the calories you burn while resting?
Resting metabolic rate. the amount of caloric expenditure that your body uses to perform the many functions your body does 24/7. the goal is to increase that rate by exercising which happens when you gain lean muscle tissue. the faster your "engine" runs, the more calories you burn throughout the day regardless of activity level
If you ran 3 miles and burned 420 calories about how many miles would you have to walk to burn 420 calories?
per mile equals to 100 calories burnt. so 3 miles would burn 300 calories.It depends on the weight of the person walking and at what speed.It depends upon your age, your degree of cardiovascular fitness, your body composition, how fast you are walking, and whether you are walking on flat ground or an incline (as well as your weight and how far you are walking).
How many calories does a NBA player burn on average during the course of a regulation 48-minute game?
i'm not sure of the exact answer but maybe you could work it out on the basis that a player runs 3.6 miles on average in a match. hope it helps!
How many miles does a football player typically run in a game?
A football player typically runs about 7 miles in a game.
How many calories do you burn in 10 km?
I'm no expert but I am a runner and a nutrition savvy person. I know that every person burns calories different depending on weight, height, % muscle, BMR, hormones, etc. I found from an unreliable source this factor: 0.653 calories/mile/pound which is likely an average over a population. multiply your weight (in pounds) by the distance (in miles) and this factor and you should get an idea. e.g.: I am 122 pounds so if I run 10K (6.213 miles) i will have burned 495 calories. This sounds about right as I usually get a reading of 590 calories on a treadmill for a 10K (and treadmill calorie counters aren't reliable in my opinion.
How many calories are in a small mandarin orange?
I THINK 84.5 calories. I'm not really sure though.A large 100 gram mandarin runs about 50 calories. However, those yummy little Cuties mandarin oranges are smaller than that and run about 25 calories.
How many calories should a 14 year girl who wieghs 103 pounds and runs 6 days a week eat a day?
2000 calories from all sources incliding fats and protein.
