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People should have a minimum of 5 fruits and vegetables servings per day. It is recommended that more of these servings come from vegetables than fruit if possible for example 2 fruits and 3 vegetables. Because children are smaller than adults, half of an adult serving is often sufficient as a whole serving for children.

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14y ago
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14y ago

an 11 year old child should eat as much as an adult to contain a healthy balance in one week an 11 year old should eat 35 pieces of fruit 5 x 7 = 35 7 = days a week

5 = 5 fruit a day

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12y ago

Five!

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Q: How many fruit should an 11 year old child should eat?
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