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How many hours of sleep should a 7-year-old child get each night for optimal health and development?

Joe Oberbrunner ∙

Lvl 10

∙ 11mo ago

Updated: 1/16/2025

A 7-year-old child should get about 9-11 hours of sleep each night for optimal health and development.

AnswerBot

∙ 11mo ago

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