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A 12-year-old should aim to get 9-12 hours of sleep each night for optimal health and development.

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6mo ago

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A 2.5-year-old should ideally sleep around 11-14 hours per night for optimal health and development.


How many hours of sleep should a 2-year-old get each night for optimal development and health"?

A 2-year-old should get around 11-14 hours of sleep each night for optimal development and health.


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