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You should have 3 to 5 servings of fruit a day.

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16y ago

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How many calories should males consume in a day?

2200


Can you consume too many fruits in a day?

no , however the high fiber diet might lead to frequent trips to the bathroom.


How many calories should a child consume a day?

It varies based on gender, height, age, and activity, but the average teen that age should consume between 1,400 and 1,600 caloires a day. A younger child should consume up to 1,300 caloires a day.


How many calories should a 1to17year old consume a day?

12


How many calories should kids consume each day?

Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.


How many servings of fruit should you daily eat?

kids should have 2-5 fruits and adults should have 5-6


How many grams of fats should diabetic consume per day?

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How many calories should the average adult female consume a day?

it is 2000-2100 per day and some women consume more but that is the average woman!


How many calories should a 10-year-old girl consume daily?

A 10 year old girl should consume 1,000 calories a day!


The average adolescent should consume no more than how many grams fat per day?

The average adolescent should consume no more than 65-70 grams of fat per day.


How many veggies should you eat a day?

3 fruits, 5 vegetables. :)


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