Want this question answered?
You should drink eight glasses of water a day. But drink more depending on weight or if you work out more. Their are various websites on line to help determine how much water you should drink if you work out more.
Yadont
if your 178 pounds how much water should you drink to loss weight?
Weight doesn't matter - adults should drink 8-10 glasses of water a day.
Depending on how old they are, usually as much as adults (4/6 glasses) of water
I weigh 215lbs, how much glasses of water should I drink?
What are you talking about? You drink 8 glasses of water, nothing with it. that's it.
8 glasses of water
224
maybe, maybe not. it depends on how much you eat.
Fruits, vegitables, and exercise are the best way to lose weight! If you drink lots of water it can also help speed up your weight lost! Try to drink at least eight glasses of water each day!
For this in all timings I would always suggest only water. Water is most useful drink to lose weight. When you want to cut down your extra pounds, with healthy diet 12 glasses of water is work a lot.