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depending on what type of drink it is, you can get different amounts of glucose in sports drinks.there is 24% of glucose in lucozade apple.

It depends on the sports nutrition product you are drinking. A product I can suggest is called elete, which is a sports drink concentrate to deliver optimium hydration and prevent cramping which has no glucose/sugars/sweeteners in it and thus zero calories. The beauty of it is that you add it to water or any drink so that you can control how much glucose/sugar you take. It is proven for hydrating - a peer reviewed trial has demonstrated that when using elete, 40% less water is required than when drinking ordinary plain water. You can find out more by going to www.eletewater.co.uk and learn about the importance of hydration in sport. It is also available in the US.

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14y ago
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12y ago

In a 16 ounce can of..

Rockstar: 62 grams of sugar

Monster: 54 grams g of sugar

RedBull: 52 grams of sugar

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Q: How many grams does sports drink have of sugar per 8 oz?
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