That is approximately 132.5 grams
it is 750 grams
340.194 grams.
140 grams = 5 ounces of lentils (or more precisely 4.93835467 ounces)
Green lentils (the most common kind in north America) almost double their weight when cooked. So 450 gm of cooked Green lentils would have been about 230 grams of dry lentils.
That is approximately 1.42 cups of green lentils
There are MANY kinds of lentils. - Common green lentils are about 12 gm per tablespoon.
3/4 cups of butter = 170 grams
A Half quarter is usually 3.5 grams.
3 (quarter kilograms) = 750 grams
10.75 oz = 304.8 g
Like flour, sugar,oil and many other things in cooking, lentils are actually a huge variety of legumes. I fortunately live in an area where we have access to cooking materials from all parts of the world. -My point is - you can't just say"lentils" -there are at least 12 kinds and not all the same. Possibly the most common is the 'green lentil' these are the most tasty in my opinion. There are approximately 192 grams of green lentils in a cup. .
250 grams