One serving of cooked quinoa (1 cup) contains 5 grams of dietary fiber.
One serving of protein equals 4 ounces, which is about 23 grams of protein.
100
30
There are 11 grams of sugar in one serving. There are 3 pieces in 1 serving.
About 20 grams
If you look on the box of cerial in the nutrition information section, it will tell you how many grams make up one serving.
1.46
14.75 gms
One.
depends on the amount or serving of the roast beef.
One serving of strawberries has around 4.5 grams of fat per serving