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What else can I help you with?
Nutritional value of egg beaters?
Nutritional value of egg beaters 1/4 cup of egg beaters has 30 calories 0 fat 0 cholesterol 115mg sodium 1 carb 6 grams of protein Vitamin A-15% Calcium-2% Iron-6%
What part of eggs has cholesterol?
The yolk of the egg contains cholesterol. That is why people put on a low cholesterol diet are advised to eat egg white or egg beaters and avoid the yolk.
What is the nutritional difference between egg beaters and regular eggs?
Egg beaters are an egg substitute do not have the high cholesterol content that regular eggs have. This makes them a beneficial choice for people who are watching their cholesterol intake, or who consume eggs regularly.
How many calories in 2 egg beaters?
One serving of Egg Beaters is the equivalent to two egg whites, and contains 40 calories and 2 grams of fat.
How many cups egg beaters equals 1 egg?
1 cup egg beaters equals 8 egg whites.
What are some of the health benefits of egg beaters?
The product known as Egg Beaters are primarily egg whites with added flavor, vitamins and thickeners. Egg beaters doesn't contain egg yolks. In the United States they are marketed as a healthy substitute for chicken eggs. The reason is that they contain no fat or cholesterol and also less energy than normal eggs.
Are egg beaters good for your cholesterol?
If you mean are the better then eggs yes. The contain no fat or chlorestrol and have 30 calories compared to one egg.
When was Egg Beaters created?
Egg Beaters was created in 1972.
A Healthier Egg?
If you are looking to lower your fat or cholesterol intake but do not want to give up favorite foods, such as eggs, Egg Beaters are a delicious and nutritious alternative to traditional shell eggs. They are made from real eggs but contain less calories. They have absolutely no fat or cholesterol and are also a good source of protein. The difference between traditional shell eggs and Egg Beaters is that Egg Beaters have no yolk. Egg Beaters have numerous vitamins and minerals including Vitamins A, B6, B12, C, D, and E as well as Potassium, Calcium, Iron, Thiamine, Riboflavin, Zinc, Panthothenic Acid, and Folic Acid.
How many gears does an egg beaters have?
dick beater
How many points are Egg beaters?
An Eggcellent question, baddumtss
How many egg beaters would 2 eggs equal?
4
