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Q: How many grams of cooked chicken equals 30g of protein?
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Related questions

How many grams of protein in 6 oz of cooked chicken breast?

There are zero grams of fiber in 6 ounces of cooked chicken.


How much protein in 3.5oz cooked chicken thigh?

16 grams.


How many grams of protein in a 6 oz chicken breast?

In 6 oz of plain cooked chicken breast there are approximately 38 to 54 grams of protein (depending on the method of cooking).


How many ounces of protein in 30 gram of chicken breast?

If it has been cooked (in water), 30 grams of chicken breast will contain a little less than 6 grams of protein. That's close to 1/6 of one ounce.


How many grams of cooked chicken will you get from 100 grams of raw chicken?

74gms u will get


How many grams of protein are in 4 ounces of chicken?

http://www.bu.edu/nfc/article_protein.html Indicates the answer is 28 grams


How many protein grams are in 1 chicken breast?

There are an average of 30 grams of protein in one chicken breast. There are an estimated 250 calories and 13 grams of fat in one chicken breast.What_are_some_frequently_asked_nutrition_questions


How much protein in 453.5 grams of chicken?

35 grams


How many grams of protein are in a baby chicken?

The "gram" is a unit of weight. Servings size can be in weight or in volume. A serving of chicken is usually about 3 to 5 ounces in volume. One ounce of weight is equal to 28+ grams. 5 ounces of chicken in weight is about 140+ grams.


How many grams of protein are in one pound of chicken?

being a personal trainer and bodybuilder, I know there's 7 grams of protein to one ounce of chicken breast, so 16 ounces x 7 grams = 112 grams of protein to one pound of chicken (breast, that is).


How much protein in 100 gms chicken?

30 grams of protein


How many grams of protein in 2 oz of chicken breast?

18 grams of protein, 36% of your daily value