Buttermilk contains 5g of fat per 245g serving (approximately 1 glass)
This is 8% of your RDA
It also contains 3g of saturated fat per 245g serving
This is 15% of your RDA
There are 150 calories in a cup of regular cultured buttermilk.
About 250 grams of buttermilk.
100
281 calories are present in 1 buttermilk biscuit.
102 calories are present in an 8oz of glass of 1 percent milk.
There are:234 calories in 1 cup of sliced avocado240 calories in 1 cup of cubed avocado368 calories in 1 cup of pureed avocado276 calories in 1 cup of pureed Florida avocado384 calories in 1 cup of pureed Californian avocado.
250 ml.
There are about 19 calories in 1 cup of zuchinni.
286 calories in 1 cup of garbanzo beans
Well what kind of berries? Strawberries? Blueberries? Raspberries? 1 cup of blueberries - 79 calories 1 cup of strawberries - 52 calories 1 cup of blackberries - 97 calories 1 cup of raspberries - 60 calories
1 cup of cooked sauerkraut has about 27 calories.
30 calories.
120 Calories
105 calories
1812 calories