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Generally, depending on how much the boy weighs and how much he exercises, he should have around 19 grams of protein a day. Once he gets to be around 8 1/2 to 9 years old he should be eating about 34 grams of protein.

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14y ago
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14y ago

A 11 Yr old boy needs around 42 grams of protein and from 18-30 yrs old you need around 56 grams of protein this is not the amount for women but the amount for men

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13y ago

The rule of thumb is a gram of protein daily for every kg of bodyweight so for a typical 30 kg boy 30 grams of protein would be required daily.

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11y ago

0.4 grams of protein she should eat per day. :}

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13y ago

2000.980 kcal

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Q: How much protein should an 11-year-old boy get per day?
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