I think it's about 50g, per person, before you cook it I think it's about 50g, per person, before you cook it
It is unknown who the first person was to eat rice. Some speculate that the first person to eat rice did so before historic documentation was created.
4oz a day.
how much rice can a person
If you want to get really specific it would depend on where the person lives and their diet. An average person can have anywhere from 22 grams to 66 grams of sugar a day (or even more than that depending on their diet). So if they ingested 66 grams a day then overall they would eat 24,090 grams of sugar a year.
No. If you are looking to lose weight, substitute the ever healthier brown rice. White rice, per 100 grams, has 0.3 grams of dietary fiber, while brown rice has 3.5 grams of dietary fiber. Also, brown rice has more than twice as much carbohydrates, giving you more energy than white rice would have.
180 grams
Rice absorbs twice its own volume of water during the cooking process. So 1 cup if dry rice will make 3 cups of cooked rice. ------------------------------------------------- 1 metric cup = 1/4 liter or 250 centiliters The density of water = 1 and therefore 1 cup will weigh 250 grams There will be 225 grams of dry rice in one (metric cup) because (rice density is about 0.9 g/cm³) This means that one cooked 1 metric cup of dry rice will weigh 725 grams. Therefore (100/725)*225 = 31 grams of dried rice will make 100 grams of cooked rice.
None. White rice is pure carbs which get converted to sugar at once and is stored as fat. Eat "slow" carbs such as green leafy vegtables instead of rice.
fifteen grams
2 cups of rice daily is enough.
The normal daily requirement of protein differs from person to person. However, as a general rule of thumb, however many kilograms one weighs, one should eat that amount in grams. If you only know your weight in pounds, then divide that by two and that is how many grams of protein one should eat.
entire south india ..... and maharastra (districts previously in hyderabad state ..) ... eat rice kasa kasa ...