I think it depends on which brand, Quaker oats have loads of different types and i think per 100 grams its something like 60g carbs and 45 grams is 42.3g carbs but i don't think there would be much difference between other brands because its all the same really :)
For a cup of 12,2 g of oatmeal: 8,5 g total carbohydrates (aftere USDA data).
there are 24g in a cereal box
10
There are 109.5 calories in 1 cup of cheerios.
226.8 grams are in one cup (8 ounces). To convert ounces to grams, multiply by 28.35.
226.8 grams are in one cup (8 ounces). To convert ounces to grams, multiply by 28.35.
Approximately 56 grams of sugar in 1/4 cup.
about 50 grams
200grams=1cup of granulated sugar
There are 3g of dietary fiber and 1g of soluble fiber per cup of Cheerios.
approx 150 grams
There are approximately 191.6 grams of sugar in one cup. So, in four cups there are 766.4 grams of sugar.
there is 236 grams in a cup of confectioner's sugar
About 3/4 cup
That is approximately 240 grams