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How many grams or what percentage is considered a good source of vitamins and nutrients etc.?
I have the same question, and, I'm not sure, but it might be 10% of the percent daily value.
ALSO, DO NOT GO ON LOW CALORIE DIETS! CALORIES ONLY MAKE YOU FAT IF YOU ARE USING LESS THAN YOU EAT! so exercise more if you want to eat more than your calorie limit! GO TO MYPYRAMID.GOV AND CALCULATE YOUR DAILY CALORIE INTAKE< AND TRY TO ONLY EAT THAT MUCH THROUGHOUT THE DAY!You Need Calories for Your Body To Function Well! THEY ARE YOUR FRIEND! You want many friends, but not so many that you have no space.
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What nutrients does alfalfa have?
Alfalfa is an excellent source of most vitamins, including vitamins A, D, E, and K.
What are the nutrients in green popper?
It is a good source of vitamins, minerals and phytochemicals.
What are the components and nutrients of alugbati?
Excellent source of calcium and iron; good source of vitamins A, B and C.
What nutrients are not used as a source of energy by the body?
Vitamins and minerals are essential nutrients that do not provide energy to the body directly. They have specific roles in various bodily functions such as supporting immune function, bone health, and enzyme activity, but they do not serve as a source of calories for energy production.
What are nutrients used as a source of energy by the body?
carbohydrates,fats,protiens,vitamins,water and minerals
Is an egg a protein or dairy?
An egg is considered a protein, not a dairy product. It is a good source of high-quality protein and contains essential nutrients like vitamins, minerals, and healthy fats.
What are the nutrients in fruit?
That depends on the fruit, and how it's prepared. Many fruits contain sugar, vitamins, and dietary fiber. The nutrients in fruit include vitamins, minerals, water, fibre and natural sugars.
What are the nutrients found in a burger?
A hamburger is a source of protein and B vitamins. There are also other vitamins found in burgers, as well as fat.
Does coconut water contain vitamins?
Coconut water are the good source of vitamins and nutrients, also coconut water contains low calories so it is beneficial in the dieting.
What nutrients are most important to the human metabolism?
Nutrients important to human metabolism include the essential vitamins and minerals as well as a source of energy that is found in calories from sugar and fats.
Is fruit a food?
Yes, fruit is considered a type of food. It is a natural source of nutrients such as vitamins, minerals, and fiber that contribute to a healthy diet.
The source of nutrients in nutrient agar is?
The source of nutrients in nutrient agar is typically peptones, beef extract, and agar. These components provide carbon, nitrogen, vitamins, and minerals necessary for the growth of a wide variety of microorganisms.
