roughly 6 hours
8 hours
recommended amount is 8 hours on average.
The Amount Of Sleep Your Eyes Need Each Day Is Twelve Hours For An Average Woman/Man.
6 to 8 hours
13 hours
about 8 hours
A 17 year old man should have about 7.5-8 hours of sleep each night.
at least 8-10 hours sleep
A person with the age between 20-30 should sleep at least 7 hours a day.............
The short answer: adults need 6 to 9 hours per night. Around 7 to 7.5 hours of actual sleep (not counting time falling asleep and getting out bed) appears to be optimal for most people.
You are suposed to sleep around 8 hours every night, however you should also take a nap in the afternoon which has it's own benefits so you cant use it to replace your night sleep. At least 8It varies hugely.Some people can function with only 3 hours per day others need 8 - 9 hours.Most need about 6 - 8 hours
It depends on the individual.. I'm slightly older, and I usually have around 6-7 hours a night, depending on how tired I feel.