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How many hours of sleep should a 54 year old man need?
8 hours
How many hours does a man need sleep in age 38?
recommended amount is 8 hours on average.
How many hours of sleep do your eyes require?
The Amount Of Sleep Your Eyes Need Each Day Is Twelve Hours For An Average Woman/Man.
How many hour can sleep man?
6 to 8 hours
How many hours of sleep should a 30 year old man get?
13 hours
How many hours of sleep is sufficient for 25 years old man?
about 8 hours
How many hours should a 17 year old man sleep?
A 17 year old man should have about 7.5-8 hours of sleep each night.
How many hours is enough sleeping for a man being in good health?
at least 8-10 hours sleep
How many hours sleep does a 55 year old man need?
A 55-year-old man typically needs about 7 to 9 hours of sleep per night, according to the National Sleep Foundation. Individual sleep needs can vary based on factors like health, lifestyle, and stress levels. Prioritizing quality sleep is important for overall well-being and cognitive function as one ages.
How many hours of sleep should a 23 year old man get?
A person with the age between 20-30 should sleep at least 7 hours a day.............
How many hour man sleep in one day?
The short answer: adults need 6 to 9 hours per night. Around 7 to 7.5 hours of actual sleep (not counting time falling asleep and getting out bed) appears to be optimal for most people.
How many hours of sleep are you meant to get?
You are suposed to sleep around 8 hours every night, however you should also take a nap in the afternoon which has it's own benefits so you cant use it to replace your night sleep. At least 8It varies hugely.Some people can function with only 3 hours per day others need 8 - 9 hours.Most need about 6 - 8 hours
