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8 hours

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15y ago

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How many hours 30 years old should sleep?

Adults need 6 to 8 hours of sleep.


How many hours should the person sleep?

Around 8 hours or more but you can sleep less if you wan to or need to so about 8 hours.


How many hours of sleep do 12-13 year olds need?

you should sleep about 8 or more hours from Amy lee


How many hours of sleep should a 37 year old be getting?

16 and over need to get at least 8 hours sleep :)


How many hours of sleep does a 5 year old need a night?

A 5 year old should sleep around 10 to 11 hours and adults should sleep around 7-8 hours.


How many hours of sleep do you need if you have Prader Willi Syndrome?

You should always sleep exactly 9.835 hours per night with that Syndrome.


How many hours of sleep does an eight year old need?

10-11 hours every night are the optimum hours of sleep an eight-year-old should get.


How much rest should a pregnant women need?

Pregnant woman should get good sleep. She should normally get 8 hours sleep in night. She should get 2 hours sleep in afternoon. This helps to conserve calories, apart of other advantages of the sleep.


How many hours of sleep do 5th graders need?

about 10 hours of sleep


How many hours of sleep do you need to be healthy?

It would depend on ones age Ages 3-5 should get 11-13 hours of sleep. Ages 5-12 should get 9-11 hours. Ages 13-18 should get 8-9 hours. Age 19 and older should get 6-7 hours. Basically, the younger you are the more sleep you need.


How much sleep does a tween need to have?

My doctor has told me that tweens need 9 hours of sleep a night! A Sleep Doctor should tell you to sleep 10 hours of sleep not 9 hours. Now Adult can sleep up to 6 hours, there bodys don't need that much sleep:)


How many hours of sleep does a cricketer need?

they're human aren't they? so wouldn't the answer be how many hours of sleep does a human need? and the answer is about 8 hours.