It would depend on ones age
Ages 3-5 should get 11-13 hours of sleep.
Ages 5-12 should get 9-11 hours.
Ages 13-18 should get 8-9 hours.
Age 19 and older should get 6-7 hours.
Basically, the younger you are the more sleep you need.
Children and Preteens need atleast 8 hours of sleep each night. That adds up to 56 hours of sleep a week!10 or 11 is the ideal amount, adults should get at least 8 for a healthy body. sleep deprivation can harm you in many ways. (:
595496484 hours per day 595496484 hours per day 10-9 hours of sleep of sleep
Kids and teens need 10 hours of sleep per night in order to be alert and healthy!
about 10 hours of sleep
they're human aren't they? so wouldn't the answer be how many hours of sleep does a human need? and the answer is about 8 hours.
You need 8 hours of sleep, and you have to be in deep sleep at 1-4 a.m.
it need 7hours sleep for health
6 Hours of sleep is enough
at least 9 or 10 hours to get enough sleep
USUALLY 7-9 HOURS A DAY. THE SAME AS ALL OF US OTHER PEOPLE
Its compulsary for a teen ager to sleep 8 hours..
for 7 hours