Not enough. My estimate is 7.
Children should get at least 8-10 hours of sleep each night, but, on average, children normally get about 9 hours of sleep on school nights.
8 to 12 hours
10 to 11 hours
A good 7-8 hours.
they get 15 hours of sleep
People in the 1900s slept an average of nine hours a night. In the 1970s the average amount of sleep was down to seven hours.
4-9 hours of sleep
No, their average sleeping hours is 3-4 hours of sleep per day.
Short answers: 10-12 hours. All children are different. On the weekends how long does your child sleep without an alarm clock? If they sleep for 11 hours without an alarm clock, then that is how much sleep they need everyday. I believe the recommended amount of sleep for children is between 10 to 12 hours. This means that if school starts at 9 AM and they have to be up at 8 AM to get ready, they have to be assleep at 8 PM, which means they have to get ready for bed at 7:30 pm. Strict bed times are a must for children to succeed in school.
you should get on average 8 hours of sleep if you are a growing teenager.
An average 6th grader needs about 9-11 hours of sleep per night for optimal health and development.
8 hours