answersLogoWhite

0

The number I've heard is generally 8. It varies, but that seems reasonable to me. I think the amount of sleep you need depends on how much work you do in a day.

User Avatar

Wiki User

16y ago

What else can I help you with?

Related Questions

How many Americans take a sleeping pill every night?

800


How many hours of sleep should a female 12-year-old get every night?

A 12 year old should have 8 to 9 hours of sleep each night. Sleeping to little or to much is unhealthy, especially when you are maturing.


Can you give a sentence with the word industrious?

Many Asian students are very industrious, sleeping only four or five hours so that they can study hard every night.


If a man lives 95 years and sleeps a total of 28 years how many hours a night is he sleeping?

7 hours 4 minutes 25.3 seconds per night (rounded)


How many sleeping hours does an average lawyer have?

That is up to the attorney. In most cases they have the ability to get a full night's sleep.


How many hours of sleep do astronauts usually get each night?

i think that astronauts usually get about six hours of sleep every night when they are in space.


How many hours sleep does a 21 year old need?

At least 6-8 hours of sleep. For every two hours of sleep you miss per night you can actually reduce your lifespan by one year. Each person however has to develop their own sleeping patterns, your body may need 8-9 to feel fully refreshed.


How many hours of sleep does an eight year old need?

10-11 hours every night are the optimum hours of sleep an eight-year-old should get.


How many hours sleeping 18-65?

its recommended 7 to 8 hours


Is it bad if your 12 and only get 2 hours of sleep a night and if so what are the longterm effects?

Its bad for anyone of any age to only sleep two hours a night. You could suffer many things and will have trouble staying awake and focused during the day. Sleeping for nine to twelve hours is healthier.


How many hours should a 6 year old boy be getting each night?

Hours of sleep: approximately 10, even up to 12 at times. If your child is having difficulty sleeping, see your pediatrician.


How many hours a month are spent sleeping?

280 hrs