You would need to check the packaging of every item in the sandwich, figure out how much of each item you're using, and then add it all up. There is absolutely no one calorie total for all Sandwiches. If you add butter, margarine, mayonnaise, or other highly fatty spread it will of course have more calories than if you leave those off.
Per 100g
Energy: 1382 KJ
Carbohydrates Total : 25 g
Carbohydrates Sugar : 1.5 g
Protein: 13.7 g
Fat Total: 19.6 g
Fat Saturated: 8.7 g
Alcohol : 0 g
Fibre : 2.3 g
Sodium: 539.7 mg
Calcium: 320.6 mg
Cholesterol: 34.2 mg
Iron: 0.9 mg
There is around 235kj in a vegemite snadwich on white bread
There are 372 kilojoules in a sandwhich
120kj
nutella or nayonaise??
Personally, I just spread nutella on a piece of bread and fold. For a Reese's type sandwich; Put Nutella on one piece of bread and Peanut Butter on another and slap 'em together!
Nutella is a good one, it tastes delicious.
Nutella
100,000,000 kilojoules
in a nutella sandwich there are 320 calories per serving but it depends on how much you put on your sandwich and you need to count how many calories the bread contains as well. in total around 450 calories for a nutella sandwich. (:
Neptune Nice sandwich
3
168 grams.
1 gigajoule = 1000 megajoules. 1 megajoule = 1000 kilojoules. So 950 gigajoules = 950 x 106 kilojoules
About 1.812 kJ
One US calorie =0.004184 kilojoules. Baked medium russet potato, 4.9 oz, with skin and flesh has 134 calories. 134 * 0.004184 = .560656 kilojoules