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What else can I help you with?
Should you skip meals to lose weight?
No! If you eat three balanced meals a day and three healthy snacks, that is the best way to lose weight
Do prepared meals help you lose weight?
Prepared meals like the Nutrisystem plan can help you to lose weight if eaten how the plan teaches. One can eat the prepared meals and also overeat on other things, slowing their weight loss progress.
Can you lose weight if you eat 3 small meals a day?
Weight loss depends only on how many calories you consume each day versus how many you burn. It doesn't matter what time, how often,or how many meals you eat. If you eat 1500 calories, then you ate 1500 calories, period. Burn more than you consume, and you will lose weight.
Can you lose weight by drinking ensure 2 times daily?
Drinking ensure in substitute for 2 meals a day will help you lose weight. If you eat 3 meals a day plus ensure, you will gain weight. Just eat healthy and excercise and you will lose weight with no extra help.
Can you lose weight by eating 3 small meals a day?
maybe
Will lean cuisine dinners cause weight loss?
They do not MAKE you lose weight. But substituting low-calorie meals for high-calorie ones can help you lose weight.
How many calories must be burnt to lose weight.?
The amount of calories needed to lose weight varies from person to person. The best advice is to eat small, healthy meals and to exercise daily. Best of luck to you.
Does eating six meals a day helps lose weight?
This is depend on the body .
What easy, healthy meals will help me lose weight?
Grilled chicken is a good and easy dish that is very healthy and can definitely help you lose weight. Also go to your library and they will have a lot of books with good recipes for healthy meals.
Can i control my weight with nutrition?
There are many things you can do by staying on a good diet. Lower your carbohydrates. Lower the amount you eat. Six small meals a day are better that three meals. Just some of these simple steps can help lose weight.
How can you make your wife lose weight?
prepare her meals for her but make them healthy and take her out on walks :)
What is the best weight loss tool?
Eating an apple before or between the meals is one of the best trick to lose weight.
