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For every 2 slices of multigrain bread you eat there is 30% of the daily value of calcium, based on a 2,000 calorie diet. So that means there is approx 300 mg per 2 slices of multigrain bread. I am sure wheat isn't much different.
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∙ 13y ago
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How many mg of calcium are in 2 slices of whole wheat bread?
1,845,281
How many mg of calcium is in 2 slices of whole wheat bread?
It depends how much the bread weighs......
What is more nutrient dense avocado or wheat bread?
On a quiz in my nutrition class we had this question with 6 slices of avocado vs. 3 slices of whole wheat bread. The answer was whole wheat bread was more nutrient dense.
Is six slices of whole wheat bread to much in one day?
how much whole wheat bread in a daily diet
How many calories in 4 slices of whole wheat bread?
440
Calories in two pieces of whole wheat bread?
Two slices on whole-wheat bread have, on average, 120-160 calories.
How many grams of carbs in whole wheat bread?
2 slices of Wheat Bread has 4.5 grams of protein
What is healthier whole wheat pita bread or whole wheat melba toast?
Whole wheat bread has more fiber, but flat bread has less carbs. Try whole wheat flat bread!
What bread is better than whole wheat bread?
Spinach wheat bread
When was Whole Wheat Bread - band - created?
Whole Wheat Bread - band - was created in 2003.
Is whole wheat bread the same as 100 percent whole wheat bread?
No. Basic white bread, for example, is a wheat bread, but it is not made with whole wheat flour. Whole wheat flour is made with the entire wheat kernel, which is why it is darker in color and contains more fiber than other types of wheat flours.
How many points are 2 slices of sourdough bread by weight watchers?
how many weight watchers points are in panini bread
