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On a quiz in my nutrition class we had this question with 6 slices of avocado vs. 3 slices of whole wheat bread. The answer was whole wheat bread was more nutrient dense.
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What is a nutrient-dense snack?
Try an apple with a hard boiled egg or sardines on wheat crackers.
Would ants be more attracted to wheat or white bread?
Ants would be more attracted to wheat bread because, of the higher nutrient count. Although white bread has a higher carb count.
Which is classified as a nutrient dense food according to the dietary guidelines for Americans?
There are several edible items that are classified as a nutrient dense food according to the dietary guidelines for Americans. In addition to whole grain items like brown rice, bread, and wheat tortillas, others are legumes such as pinto beans and black-eyed peas as well as bananas.
Does white bread have more nutrients than wheat?
Enriched white bread can easily contain more nutrients than so-called 'wheat' bread. Generally, whole wheat bread is the best bread to get, however, be sure to carefully examine the label for nutrient content. Caveat emptor!
Why does your head become itchy an hour or two after eating bread?
Nutrient intolerance by the body, such as gluten that is present in most grains as wheat from which bread is made.
What bread is better than whole wheat bread?
Spinach wheat bread
What foods with fibre are best at reducing cholesterol?
Some foods that contain fiber and help lower cholesterol are corn, avocado, white beans, black beans, wheat pasta, brown rice, edamame, wheat bread, and lentils.
Will mold grow faster on white bread wheat bread?
Wheat bread - no preservatives
Which bagel is less nutrient-dense?
A bag that is known to be less nutrient dense is one that is made with white flour, as opposed to whole wheat. More nutrients can be added by including a healthy spread, such as jam or peanut butter.
What is healthier whole wheat pita bread or whole wheat melba toast?
Whole wheat bread has more fiber, but flat bread has less carbs. Try whole wheat flat bread!
Which bread is healthier wheat bread or buttermilk bread?
Wheat bread can be made with buttermilk, but if you mean white buttermilk bread then wheat is probably healthier since it has more fiber.
What is the water content of whole wheat bread?
dietary fibre content of wheat bread dietary fibre content of wheat bread
