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How many mg of cholesterol you need?

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Anonymous

13y ago
Updated: 8/18/2019

There is no requirement for dietary cholesterol intake. but just allowance of approx 200mg a day. Usually there are no dangers of eating cholesterol rich foods. However high concentration of cholesterol in blood might cause many health issues. Desirable level in the blood which has minimal risks of causing Heart disease is <5.2mmol/L. More than 6.2mmol/L is associated with high risks of cardiovascular illnesses.

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Wiki User

13y ago

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