For complete nutritional information, including the amount of minerals, see the related link.
Yes, it is bad for you because when they skim the milk even though the fat content is taken out, most of the minerals and protien is taken out as well. Don't drink too much skim milk, it is bad for you. Drink 2% milk.
There are 80 calories in 1 cup of skim milk
299mg of calcium in a cup of skim milk.
90 calories in 8 oz. of skim milk
Eight ounces of skim or nonfat milk contains 86 calories.
Skim Milk has 83 calories per 8 oz.
Skim milk lacks milk fat.
Skim milk = nonfat milk.
Skim Milk is better because whole milk has the fat in it. Skim Milk has no fat because they took it out.
Skim milk is made by taking off the cream from full fat milk. The only ingredient for skim milk should be milk.Some low-fat and skim milk contain skim milk powder to add body.
Skim milk has less fat .
Skim milk does contain Lipids.