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What else can I help you with?
How many minutes of exercise are recommended per day?
AwnserOnly 30 Minutes a Day.An hour To Lose weight.
How many minutes a day of moderate-intensity exercise are needed to maintain body weight per usda giudelines?
60 minutes
How many calories are burned in ten minutes?
It depends on your weight and the intensity of your exercise. There's no one definite answer to this.
How many pounds can you lose if you don't eat and just exercise?
You will start to loose muscle before you loose fat. All in all it's a bad idea to stop eating and just exercise. It's way better to eat properly to feed your body combined with exercise. That is the healthiest and most permenant way to loose weight.
How many calories do you loose in 20 minutes of judo?
Approximately 241 calories. However, it also depends on your weight and how long you do it for.
You want to loose a lot of weight how many calories should you take in?
the calorie intake depends on a person's height, weight, muscle mass and the amount of daily exercise that they get on a regular basis.
How many times a week should I work out for maximum weight loss?
Your goal is perfectly healthy. However, the amount of exercise you need depends on your current weight, health, diet, and lifestyle. Start by doing 30 minutes of cardiovascular exercise daily, and increase it by 15 minutes a day until you are losing your goal about of weight per week.
How many calories does walking for 23 minutes burn?
Roughly 100 calories. It depends on your weight and the speed at which you walk.
How many pounds can you lose playing ping pong?
If you have a good partner, you can substitute table tennis for any form of cardio exercise in a diet and exercise routine to lose weight.
How many hours of exercise is recommended?
About 30 minutes to 60 minutes.
How many Weight Watchers points do i get for exercise?
That depends on the exercise of your choice.
How many sit ups do you have o do to loose 10 pounds?
Sit ups are an anaerobic exercise, which means that this type of exercise does not help in losing weight. Anaerobic exercises are used to build muscle and can actually cause an increase in weight because muscle weighs more than fat.
