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What else can I help you with?
How long should I spend on the treadmill to achieve an effective workout: 20 minutes treadmill?
To achieve an effective workout on the treadmill, aim for at least 30 minutes of continuous exercise. This duration allows your body to reach the necessary heart rate levels for cardiovascular benefits and calorie burning.
How long do you have to spend on a treadmill to get true cardio benefits?
At least 30-45 minutes every day.
How long should I spend running on the treadmill to achieve an effective workout?
To achieve an effective workout on the treadmill, aim for at least 30 minutes of running at a moderate to vigorous intensity. This duration allows your body to benefit from cardiovascular and endurance improvements.
How much time should a teen spend meditating?
A teen should spend around 30 minutes of meditation.
What does the average person spends 4 minutes a day on?
Well the person can spend 4 minutes of anything they want.. it depends on what the person likes doing.
How much time does an average person spend in a shower?
8.2 minutes
Can anyone refer you to the best home treadmill available?
the most popular treadmill is the 7.35 treadmill, it depends on how much money you want to spend cuz they get pricey. they have smooth fitness they know there product.
How many minutes do you brush your teeth for?
You should spend atleast 2 minutes brushing your teeth.
How much time does a person spend looking for lost things?
5 minutes every hour
How much time should you spend exercising everyday?
At least 20 minutes a day.
How much time should you spend with your gerbil?
about ten minutes because it loves to be alone sometimes!!
How long should I spend in a tanning bed?
Depends on how tanned you want to be. Anywhere from 10 minutes to a hour.
