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depends on the vegtable
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∙ 11y ago
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What nutrients are found mainly in fruits and vegetables?
Many vegetables contain different nutrients and vitamins. For example, sweet potatoes are high in potassium and vitamin K but not all vegetables are high in these nutrients.
Why does the vegetables are important to your life?
Vegetables give you many nutrients and vitamins. They are essential to healthy life.
How can you Use the word nutrients in a sentence?
Plants have a lot of nutrients that is why there are tall and strong.
Are fruits and vegetables important to the body?
Yes, definitely. Fruits and vegetables provide many healthy nutrients.
Why are vegetables the healthiest food?
Vegetables has lots of Nutrients in them and vitamins.
Is fruits and vegetables good for you?
Yes.it contains many proteins,nutrients which are good for us.
What is in fruit vegetables that you need?
nutrients
Do vitamins contain vegtables?
No, But vegetables contain vitamins as well as many other needed nutrients.
Does microwaving vegetables kills the germs in it without damaging the nutrients in it if so for how much time do you need to microwave?
No if you microwave the vegetables the nutrients cook right out. The best bet is boiling your vegetables but not to long so all the nutrients don't cook out!
What nutrients are best for the circulatory system?
VEGETABLES
Why do we eat fruits and vegetables?
they provide us with many of the nutrients and vitamins that our body needs to function and for us to be healthy!!
Effect of heat on leafy vegetables?
Yes. Heat can destroy nutrients in all vegetables. The only vegetable, also known as a fruit, that does not loose nutrients is tomatoes. The longer the vegetables are cooked, the more nutrients are lost. The nutrients are lost through the water its steamed in, and the steam itself. Raw is best, but if you must cook them, cook until slightly tender, where some nutrients are still there.
