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depends on the vegtable

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13y ago

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What nutrients are found mainly in fruits and vegetables?

Many vegetables contain different nutrients and vitamins. For example, sweet potatoes are high in potassium and vitamin K but not all vegetables are high in these nutrients.


Why does the vegetables are important to your life?

Vegetables give you many nutrients and vitamins. They are essential to healthy life.


How can you Use the word nutrients in a sentence?

Plants have a lot of nutrients that is why there are tall and strong.


Are fruits and vegetables important to the body?

Yes, definitely. Fruits and vegetables provide many healthy nutrients.


Is fruits and vegetables good for you?

Yes.it contains many proteins,nutrients which are good for us.


Why are vegetables the healthiest food?

Vegetables has lots of Nutrients in them and vitamins.


Do vitamins contain vegtables?

No, But vegetables contain vitamins as well as many other needed nutrients.


What is in fruit vegetables that you need?

nutrients


Does microwaving vegetables kills the germs in it without damaging the nutrients in it if so for how much time do you need to microwave?

No if you microwave the vegetables the nutrients cook right out. The best bet is boiling your vegetables but not to long so all the nutrients don't cook out!


Why would vegetables lose nutrients when soaking them in water?

Vegetables can lose nutrients when soaked in water because many vitamins and minerals are water-soluble, meaning they dissolve in water. Extended soaking can leach these nutrients out of the vegetables, particularly B vitamins and vitamin C. Additionally, the longer vegetables are submerged, the greater the nutrient loss, especially if the water is warm or hot. To minimize nutrient loss, it's often better to wash vegetables quickly and avoid prolonged soaking.


What nutrients are best for the circulatory system?

VEGETABLES


Why do we eat fruits and vegetables?

they provide us with many of the nutrients and vitamins that our body needs to function and for us to be healthy!!