depends on the vegtable
Many vegetables contain different nutrients and vitamins. For example, sweet potatoes are high in potassium and vitamin K but not all vegetables are high in these nutrients.
Vegetables give you many nutrients and vitamins. They are essential to healthy life.
Plants have a lot of nutrients that is why there are tall and strong.
Yes, definitely. Fruits and vegetables provide many healthy nutrients.
Yes.it contains many proteins,nutrients which are good for us.
Vegetables has lots of Nutrients in them and vitamins.
No, But vegetables contain vitamins as well as many other needed nutrients.
nutrients
No if you microwave the vegetables the nutrients cook right out. The best bet is boiling your vegetables but not to long so all the nutrients don't cook out!
Vegetables can lose nutrients when soaked in water because many vitamins and minerals are water-soluble, meaning they dissolve in water. Extended soaking can leach these nutrients out of the vegetables, particularly B vitamins and vitamin C. Additionally, the longer vegetables are submerged, the greater the nutrient loss, especially if the water is warm or hot. To minimize nutrient loss, it's often better to wash vegetables quickly and avoid prolonged soaking.
VEGETABLES
they provide us with many of the nutrients and vitamins that our body needs to function and for us to be healthy!!