21 bagel bites
Depends on the bagel. An 'average' bagel (such as a Dempsters bagel) is four servings of grains.
There are 5,000 calories in a plain bagel.
4
Honestly it depends how they are made, what size the bagel is, and what is in the bagel.
It says bagel 343 times just slow it down and see
197 calories in one egg bagel
According to the New York Times (1994/2001), a New York bagel, plain and without cream cheese or butter can have 320 to 800 calories! The primary culprit is the size of the bagel which has grown over the years and is much larger than the size recommended by the USDA.
Yes a bagel is good for you. But you shouldn't have too many!
There are 5,000 calories in a plain bagel.
there are 500 calories in a in a bagel with cream cheese
270 in the bagel 80 in the butter 350 calories total