a small bagel is 2 1/2 to 3 ounces.
4 ounces
43 grams
Depends on the bagel. An 'average' bagel (such as a Dempsters bagel) is four servings of grains.
BrueggerÍs is a Bagel company and is a chain restraint. It carries a variety of bagels and flavors of bagels. The Honey Grain Bagel lists sesame seeds in the ingredient list. There is no mention of sesame oil.
One grain is 0.002286 ounces.
23.
A grain of rice weighs roughly 0.0725 ounces.
You should always try to eat those 437 grain ounces.
There are sixteen ounces in every pound, so 108 ounces is 6.75 pounds.
There are 5,000 calories in a plain bagel.
that answer changes depending on your weight height gender and age
Whole grain bagels are considered to be more nutrient dense. Plain bagels are less nutrient dense. The reason for this is because plain bagels have refined flour and sugar in them.
4
Honestly it depends how they are made, what size the bagel is, and what is in the bagel.