About 200 ounces. -The stalks you see in store are only a small part of the plant.
There are approximately 340 grams in 12 ounces of broccoli.
10
An average head of broccoli typically weighs between 10 to 14 ounces. This can vary based on the size and variety of the broccoli. Generally, you can expect most heads to fall within this range when purchased from a grocery store.
15 calories.
750 ml = 25.360517 US fluid ounces
Cheddar broccoli soup has about 300 calories for 12 ounces.
> 405 cups is 40 fluid ounces, but I assume you are talking about weight. A user on another site states that a cup of broccoli florets weighs about 4 ounces, so five cups of broccoli would weigh approximately 20 ounces, or 1 1/4 lbs. If you are including the stems, five cups would likely weigh more than this.
Calories in raw broccoliHere are the calorie counts: 10 calories in 1 ounce or 28g of raw broccoli11 calories in 1 spear of raw broccoli (about 5 inches long)50 calories in 1 stalk of raw broccoli (5 ounces or 148g)50 calores in an average portion of raw broccoli (5 ounces or 148g)35 calories in 3½ ounces or 100g of raw broccoli31 calories in 1 cup of raw chopped broccoli (3 ounces or 91g)200 calories in 1 bunch of raw broccoli (21 ounces or 208g)For free vegetable and fruit calorie chartsto use as daily guides for either weight loss or weight maintenance, or for the calorie counts of the other vegetables and fruits, see the page link, further down this page, listed under Sources and Related Links..
The broccoli head is actually the collective flower buds of the plant. Each of the tiny green parts of the broccoli head will open into a yellow flower if left uncut. This head rises up from the center of the plant.
14.10 ounces
A general rule of thumb is about 6-8 ounces of broccoli per person for a side dish at dinner. Adjust based on individual preferences and appetites.
About 23 bags. An average serving is about 3 ounces. If you are going to stick with frozen broccoli, it will be less expensive to buy larger bags- and fewer of them.